This week’s Herbal Radio episode is the third and final audio recording from the Mountain Rose Herbs in-person Summer 2022 Free Herbalism Project at Mt. Pisgah Arboretum in Eugene, Oregon. Emcee, Jiling Lin, starts with a grounding meditation before introducing herbalist Bevin Clare and her presentation titled “Spice Up Your Life!”. We know that spices are good for us, but how should we use them, how much should we take, and what does the (mountains!) of research tell us about using spices for health and wellness? While a sprinkle here and there is always great, there are ways to use therapeutic dose spices to support your health, and these preparations can be fun, delicious, accessible, and affordable. Learn about some of my favorite spices and ways to prepare them, and then go spice it up!
You can find the downloadable PDF of Bevin’s slides here.
Register for the virtual Fall 2022 Free Herbalism Project by clicking here.
Bevin Clare is an herbalist, nutritionist, world-wanderer, spice-gobbler, and is a professor at the Maryland University of Integrative Health and the program director of the MS in Clinical Herbal Medicine program. She holds a MSc in Infectious Disease from the London School of Hygiene and Tropical Medicine and has studied herbal medicine around the world, blending her knowledge of traditional uses of plants with modern science and contemporary healthcare strategies. She is the author of Spice Apothecary (Storey Books, 2020). Bevin a board member and former Chair of the Board of the American Herbalists Guild where she works to promote clinical herbalism accessibility and professionalism and she is a long term board member of the United Plant Savers.
You can find her musings at www.bevinclare.com and on Facebook and Instagram @spice.herb.wander
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Strengthening the bonds between people and plants for a healthier world.
Mountain Rose Herbs
www.mountainroseherbs.com
Topics: Herbal Radio
This week’s Herbal Radio episode is the third and final audio recording from the Mountain Rose Herbs in-person Summer 2022 Free Herbalism Project at Mt. Pisgah Arboretum in Eugene, Oregon. Emcee, Jiling Lin, starts with a grounding meditation before introducing herbalist Bevin Clare and her presentation titled “Spice Up Your Life!”. We know that spices are good for us, but how should we use them, how much should we take, and what does the (mountains!) of research tell us about using spices for health and wellness? While a sprinkle here and there is always great, there are ways to use therapeutic dose spices to support your health, and these preparations can be fun, delicious, accessible, and affordable. Learn about some of my favorite spices and ways to prepare them, and then go spice it up!
You can find the downloadable PDF of Bevin’s slides here.
Register for the virtual Fall 2022 Free Herbalism Project by clicking here.
Bevin Clare is an herbalist, nutritionist, world-wanderer, spice-gobbler, and is a professor at the Maryland University of Integrative Health and the program director of the MS in Clinical Herbal Medicine program. She holds a MSc in Infectious Disease from the London School of Hygiene and Tropical Medicine and has studied herbal medicine around the world, blending her knowledge of traditional uses of plants with modern science and contemporary healthcare strategies. She is the author of Spice Apothecary (Storey Books, 2020). Bevin a board member and former Chair of the Board of the American Herbalists Guild where she works to promote clinical herbalism accessibility and professionalism and she is a long term board member of the United Plant Savers.
You can find her musings at www.bevinclare.com and on Facebook and Instagram @spice.herb.wander
Join our community!
Subscribe to the Mountain Rose Herbs newsletter
Subscribe to Mountain Rose Herbs on YouTube
Follow on Instagram
Like on Facebook
Follow on Pinterest
Follow on Twitter
Read the Mountain Rose Herbs blog
Follow on TikTok
Strengthening the bonds between people and plants for a healthier world.
Mountain Rose Herbs
www.mountainroseherbs.com
Topics: Herbal Radio
Elise completed a two-year apprenticeship with the Columbines School of Botanical Studies and completed Rosemary Gladstar's The Science and Art of Herbalism online course. She enjoys continuing her herbal education through inspiring books, talks, and homemade herbal preparations. In addition to her plant-based studies, she has a BA in Business and a minor in Cultural Anthropology. Also an artist, Elise loves to draw and fill her time with her family and sweet Aussie, cooking up good food, working on their property, and exploring the Oregon wilderness.
