This week on Herbal Radio, we are joined again by the herbalist, educator, and best-selling author, Maria Noël Groves. Join Tommy and Maria as they explore:

• Key foundations of health: nutrition, nervous system, and gut health
• Importance of listening to your body: gut health is not “one size fits all”
• Digestion through the body’s senses
• Creative ways to add digestive herbs to your diet
• Why stress and digestion go hand-in-hand
• Fermented foods/drinks for a healthy immune system

As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.comto let us know what solutions we should uncover next within the vast world of herbalism.

Learn more about Maria below! ⬇️

🪻 Maria Noël Groves, RH(AHG), is a clinical herbalist who runs Wintergreen Botanicals, nestled in New Hampshire's pine forests. Her business focuses on education and empowerment through classes, health consultations, and writing, grounded in the belief that good health grows in nature. She is the author of the award-winning, best-selling Body into Balance: An Herbal Guide to Holistic Self Care, Grow Your Own Herbal Remedies, Herbal Remedies for Sleep, Herbal Gut Health, and a forthcoming book. Learn more about Maria and herbs at WintergreenBotanicals.com.

🌿📖 Get your hands on a copy of Maria’s latest book! 📖🌿

Herbal Gut Health

🎒🌱 Check out Maria’s class offerings! 🌱🎒

Wintergreen Botanicals: All Classes

🩺🍃 Looking for a guide into a healthier lifestyle? Maria can help! 🍃🩺

Wintergreen Botanicals: Schedule a Consult

📓🌲 Expand your herbal experience with Maria’s FREE online learning offerings! 📓🌲

Wintergreen Botanicals: Blog & Learn More

⬇️ Check out Maria's video interview below! ⬇️

Mountain Rose Herbs is a purveyor of the highest quality organically grown herbs and spices, teas, essential oils, & botanical goods. You can find our organic botanical offerings on MountainRoseHerbs.com.

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