In this week’s episode, we hear from our dear friend Dr. Tieraona Low Dog, internationally recognized expert in the fields of dietary supplements, women’s health, and natural medicine. As an author and herbal educator, she shares one of her favorite recipes—elderberry syrup, a great staple to use during the winter season to stay strong and health. There are many ways to support your immune system during sniffle season, but there's a reason that elderberry syrup is so commonly used. If you're looking to mix up a batch for your home apothecary, you'll love Dr. Tieraona Low Dog's pro tips for how to safely make and store this classic herbal remedy!
CLICK HERE to watch Dr. Tieraona Low Dog preparing this Elderberry Syrup recipe.
Read the blog and get the recipe to try making your own.
Visit Dr. Tieraona Low Dog at:
Tieraona Low Dog, M.D.
Medicine Lodge Ranch
Instagram @lowdogmd
Facebook @lowdogmd
Join our community!
Subscribe to the Mountain Rose Herbs newsletter
Subscribe to Mountain Rose Herbs on YouTube
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Strengthening the bonds between people and plants for a healthier world.
Mountain Rose Herbs
www.mountainroseherbs.com
Topics: Herbalism, Herbal Radio
In this week’s episode, we hear from our dear friend Dr. Tieraona Low Dog, internationally recognized expert in the fields of dietary supplements, women’s health, and natural medicine. As an author and herbal educator, she shares one of her favorite recipes—elderberry syrup, a great staple to use during the winter season to stay strong and health. There are many ways to support your immune system during sniffle season, but there's a reason that elderberry syrup is so commonly used. If you're looking to mix up a batch for your home apothecary, you'll love Dr. Tieraona Low Dog's pro tips for how to safely make and store this classic herbal remedy!
CLICK HERE to watch Dr. Tieraona Low Dog preparing this Elderberry Syrup recipe.
Read the blog and get the recipe to try making your own.
Visit Dr. Tieraona Low Dog at:
Tieraona Low Dog, M.D.
Medicine Lodge Ranch
Instagram @lowdogmd
Facebook @lowdogmd
Join our community!
Subscribe to the Mountain Rose Herbs newsletter
Subscribe to Mountain Rose Herbs on YouTube
Follow on Instagram
Like on Facebook
Follow on Pinterest
Follow on Twitter
Read the Mountain Rose Herbs blog
Follow on TikTok
Strengthening the bonds between people and plants for a healthier world.
Mountain Rose Herbs
www.mountainroseherbs.com
Topics: Herbalism, Herbal Radio
Alyssa leads Mountain Rose Herbs’ talented HR team as HR Director. She has more than 20 years of experience in both leadership and support roles in sustainability and people operations. Fostering positive company culture through authentic connections and employee engagement programs gives Alyssa a sense of pride in the workplace. Growing up in an income-sharing, egalitarian community in the Blue Ridge Mountains of Virginia, she’s a farm girl at heart. She received her bachelor's degree in Environmental Sociology and is always looking to expand her HR knowledge and skillset. In her off time, she enjoys gardening, reading, cooking spicy foods, and hiking with her husband, kiddos, and brindle pup named Kiwi.
