What Is the Microbiome and How to Nourish It | Featuring Dr. Crystal Dawn Silas

Today’s episode is the second presentation from our virtual Spring 2022 Free Herbalism Project which took place online March 11. Functional Medicine, Family Medicine, and Emergency Department Physician, Dr. Crystal Dawn Silas, presents “What Is the Microbiome and How to Nourish It.”

Every creature on this planet has evolved within our Earth's microbial soup, and humankind is no exception. Microbes have always lived in us and on us. We are superorganisms of microbial and mammalian cells that have co-evolved over time. Our biology has evolved to rely on microbes to influence those metabolic functions that have not been encoded within the human genome. During this hour Dr. Crystal Dawn will discuss those lifestyle choices, foods and herbs that nourish a wholesome microbiome that positively signals our genetic program towards repair and restore.

Dr. Crystal Dawn Silas is an intuitive, information-rich, dynamic, inspirational healer/speaker/leader. She is a Functional Medicine, Family Medicine and Emergency Department Physician with over 20 years of infusing botanical medicines and other integrative approaches to create her unique healing modalities. Crystal Dawn inspires those everyday lifestyle choices that enhance the body/mind/spirit's innate ability to renew itself towards a luminous well being and wholesomeness. Dr Crystal Dawn is a world nomad, whose compassionate yet provocative paradigms has been shifting lives around the planet for decades.

Watch the entire virtual Spring 2022 Free Herbalism Project on our YouTube channel and follow along with Dr. Crystal Dawn’s slides.

Dr. Crystal Dawn Silas is a guest writer for our recently released Spring 2022 Journal. Sign up here to receive your free, sustainably printed copy and read up on the mircobiome.

Visit Dr. Crystal Dawn Silas at: 
https://www.instagram.com/drcrystaldawn/
https://www.facebook.com/Drcrystaldawn

 

Join our community!
Subscribe to the Mountain Rose Herbs newsletter
Subscribe to Mountain Rose Herbs on YouTube
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Strengthening the bonds between people and plants for a healthier world.

Mountain Rose Herbs
www.mountainroseherbs.com

CrystalDawnSilas

 


Topics: Herbalism, Herbal Radio


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What Is the Microbiome and How to Nourish It | Featuring Dr. Crystal Dawn Silas

Today’s episode is the second presentation from our virtual Spring 2022 Free Herbalism Project which took place online March 11. Functional Medicine, Family Medicine, and Emergency Department Physician, Dr. Crystal Dawn Silas, presents “What Is the Microbiome and How to Nourish It.”

Every creature on this planet has evolved within our Earth's microbial soup, and humankind is no exception. Microbes have always lived in us and on us. We are superorganisms of microbial and mammalian cells that have co-evolved over time. Our biology has evolved to rely on microbes to influence those metabolic functions that have not been encoded within the human genome. During this hour Dr. Crystal Dawn will discuss those lifestyle choices, foods and herbs that nourish a wholesome microbiome that positively signals our genetic program towards repair and restore.

Dr. Crystal Dawn Silas is an intuitive, information-rich, dynamic, inspirational healer/speaker/leader. She is a Functional Medicine, Family Medicine and Emergency Department Physician with over 20 years of infusing botanical medicines and other integrative approaches to create her unique healing modalities. Crystal Dawn inspires those everyday lifestyle choices that enhance the body/mind/spirit's innate ability to renew itself towards a luminous well being and wholesomeness. Dr Crystal Dawn is a world nomad, whose compassionate yet provocative paradigms has been shifting lives around the planet for decades.

Watch the entire virtual Spring 2022 Free Herbalism Project on our YouTube channel and follow along with Dr. Crystal Dawn’s slides.

Dr. Crystal Dawn Silas is a guest writer for our recently released Spring 2022 Journal. Sign up here to receive your free, sustainably printed copy and read up on the mircobiome.

Visit Dr. Crystal Dawn Silas at: 
https://www.instagram.com/drcrystaldawn/
https://www.facebook.com/Drcrystaldawn

 

Join our community!
Subscribe to the Mountain Rose Herbs newsletter
Subscribe to Mountain Rose Herbs on YouTube
Follow on Instagram
Like on Facebook
Follow on Pinterest
Follow on Twitter
Read the Mountain Rose Herbs blog
Follow on TikTok

Strengthening the bonds between people and plants for a healthier world.

Mountain Rose Herbs
www.mountainroseherbs.com

CrystalDawnSilas

 


Topics: Herbalism, Herbal Radio

Elise

Written by Elise on June 23, 2022

Elise completed a two-year apprenticeship with the Columbines School of Botanical Studies and completed Rosemary Gladstar's The Science and Art of Herbalism online course. She enjoys continuing her herbal education through inspiring books, talks, and homemade herbal preparations. In addition to her plant-based studies, she has a BA in Business and a minor in Cultural Anthropology. Also an artist, Elise loves to draw and fill her time with her family and sweet Aussie, cooking up good food, working on their property, and exploring the Oregon wilderness.