Herbal Radio Podcast | Mountain Rose Herbs

5 Tips for a Healthy Lifestyle with Dr. Tieraona Low Dog

Written by Mason | Dec 15, 2018 12:39:00 AM

"For so many of my patients, much of what’s driving their lack of well-being is rooted in the way they live their lives. Contrary to what science used to think—that we are victims of our genetics—we realize today that there are so many ways we can live our lives that can positively (or negatively) impact the expression of our genes. We’ve gone back to the ways of our grandmothers, leaning on ancient wisdom to inform new habits. Nature and nurture are intricately intertwined in the tapestry that is our lives.

The great news is, staying healthy doesn’t have to be difficult or expensive. Try making these five basics a part of your weekly routine and experience what it will do for your happiness and well-being!"

~Dr. Tieraona Low Dog

 

Thanks for listening!

Mountain Rose Herbs
www.mountainroseherbs.com 

 

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