5 Tips for a Healthy Lifestyle with Dr. Tieraona Low Dog

"For so many of my patients, much of what’s driving their lack of well-being is rooted in the way they live their lives. Contrary to what science used to think—that we are victims of our genetics—we realize today that there are so many ways we can live our lives that can positively (or negatively) impact the expression of our genes. We’ve gone back to the ways of our grandmothers, leaning on ancient wisdom to inform new habits. Nature and nurture are intricately intertwined in the tapestry that is our lives.

The great news is, staying healthy doesn’t have to be difficult or expensive. Try making these five basics a part of your weekly routine and experience what it will do for your happiness and well-being!"

~Dr. Tieraona Low Dog

 

Thanks for listening!

Mountain Rose Herbs
www.mountainroseherbs.com 

 

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Strengthening the bonds between people and plants for a healthier world.


TieraonaL

 


Topics: Herbal Radio


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5 Tips for a Healthy Lifestyle with Dr. Tieraona Low Dog

"For so many of my patients, much of what’s driving their lack of well-being is rooted in the way they live their lives. Contrary to what science used to think—that we are victims of our genetics—we realize today that there are so many ways we can live our lives that can positively (or negatively) impact the expression of our genes. We’ve gone back to the ways of our grandmothers, leaning on ancient wisdom to inform new habits. Nature and nurture are intricately intertwined in the tapestry that is our lives.

The great news is, staying healthy doesn’t have to be difficult or expensive. Try making these five basics a part of your weekly routine and experience what it will do for your happiness and well-being!"

~Dr. Tieraona Low Dog

 

Thanks for listening!

Mountain Rose Herbs
www.mountainroseherbs.com 

 

Join our community!

Subscribe to the Mountain Rose Herbs newsletter
Subscribe to Mountain Rose Herbs on YouTube
Follow on Instagram
Like on Facebook
Follow on Pinterest
Follow on Twitter
Read the Mountain Rose Herbs blog

Strengthening the bonds between people and plants for a healthier world.


TieraonaL

 


Topics: Herbal Radio

Mason

Written by Mason on December 15, 2018

Mason Hutchison is the founder of HerbRally, a podcast and website that promotes herbalism education and events. He has completed herbalism apprenticeships at the Columbines School of Botanical Studies and the Arctos School of Herbal and Botanical Studies. Mason is the Events & Outreach Strategist for Mountain Rose Herbs. His day-to-day work involves organizing community events such as the Free Herbalism Project, as well as attending herbal conferences throughout the country. He is the co-organizer of one of the longest running herbal events in the US, the Breitenbush Herbal Conference. He is also on the board of directors for the Eugene Tea Festival. He has previously volunteered for the Occupy Medical herb team and the Native Plant Society of Oregon – Emerald Chapter. Mason is a proud father, avid basketball and ping pong player, spring water gatherer, and an enthusiast in the art of frugal nutrition.